14 Results
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Advanced Karate (for anyone age 7+)Youth Fitness & RecreationLooking to boost confidence, sharpen focus, and build incredible discipline for yourself or your child? Our Karate program, led by the experienced instructors from American States Karate, is designed to help students of all ages and abilities achieve success and personal growth. You'll learn foundational techniques including basic blocks, powerful kicks, and precise punches in a supportive and empowering environment. More than just physical skills, this class builds confidence, self-esteem, and immense pride in every accomplishment! Class Details: Ages: 7 years and older Sessions: 10 classes, 40 minutes each What to Wear: Comfortable, loose-fitting clothing Unleash your inner strength – sign up today!CE 2026-2027 -
NewBeginning Karate (for anyone age 7+)Youth Fitness & RecreationLooking to boost confidence, sharpen focus, and build incredible discipline for yourself or your child? Our Karate program, led by the experienced instructors from American States Karate, is designed to help students of all ages and abilities achieve success and personal growth. You'll learn foundational techniques including basic blocks, powerful kicks, and precise punches in a supportive and empowering environment. More than just physical skills, this class builds confidence, self-esteem, and immense pride in every accomplishment! Class Details: Ages: 7 years and older Sessions: 10 classes, 40 minutes each What to Wear: Comfortable, loose-fitting clothing Unleash your inner strength – sign up today!CE 2026-2027 -
NewHomecoming Youth Cheer Clinic (Gr. K-4)Youth Fitness & RecreationJoin Coach Amie Pongratz, and the Varsity Cheer Team for a fun week of high energy and excitement. Participants will learn cheers, chants, a cheer routine, and several cheer games. These future cheerleaders will have two practices on Monday and Wednesday, a private showing for parents on Wednesday after practice, performance on Thursday at the Elementary PepFest, and a public appearance at the KoMets half time football game on Friday (meet 5 minutes prior to half-time down by the cheerleaders). 3:30-5pm on Monday & Wednesday (practice) Thursday we will perform at the Elementary School PepFest (more details on time of this PepFest to come)Friday we will perform at halftime of the Homecoming Football game This is a fundraiser for the KoMet Cheer Team; fee includes a Homecoming Cheer Clinic T-Shirt if registered at least three weeks before the start date. *Tuesday of Homecoming week is an early out this year (2026) which is why practices were changed to Monday and Wednesday.CE 2026-2027 -
NewIndoor Tennis CampYouth Fitness & RecreationGet on the court and improve your game! Our Tennis camp focuses on technique and gameplay, covering serves, forehands, backhands, volleys, and overhead smashes. We build skills through fun, age-appropriate drills and end the session with match play. What to bring: Tennis racket (we have extras!), water bottle, and athletic clothing. DASH Sports is founded on the mission to provide communities with well-organized, structured, and fun sports programs, your organization focuses on helping children ages 2–15 learn, grow, and develop a love for sports.CE 2026-2027 -
NewIntermediate Karate (for anyone age 7+)Youth Fitness & RecreationLooking to boost confidence, sharpen focus, and build incredible discipline for yourself or your child? Our Karate program, led by the experienced instructors from American States Karate, is designed to help students of all ages and abilities achieve success and personal growth. You'll learn basic blocks, powerful kicks, and precise punches in a supportive and empowering environment. More than just physical skills, this class builds confidence, self-esteem, and immense pride in every accomplishment! Class Details: Ages: 7 years and older Sessions: 10 classes, 40 minutes each What to Wear: Comfortable, loose-fitting clothing Unleash your inner strength – sign up today!CE 2026-2027 -
NewSNAG GolfYouth Fitness & RecreationStart your golf journey the right way! Using the Starting New At Golf (SNAG) program, we teach the fundamentals of putting, chipping, pitching, and driving with equipment specifically designed for younger players. It’s a fun, low-pressure way to learn the game and build early skills. What to bring: Sunscreen, a snack, and a water bottle. All equipment is provided. DASH Sports is founded on the mission to provide communities with well-organized, structured, and fun sports programs, your organization focuses on helping children ages 2–15 learn, grow, and develop a love for sports.CE 2026-2027 -
NewSNAG Golf TYKESYouth Fitness & RecreationIntroduce your child to the game of a lifetime! SNAG Golf TYKES makes learning easy and fun using specialized, oversized equipment designed specifically for small hands. We teach the fundamentals of putting, chipping, pitching, and driving in a low-pressure environment. It’s the perfect way to build coordination and confidence on the course. We provide all the gear, just bring a water bottle and athletic shoes! DASH Sports is founded on the mission to provide communities with well-organized, structured, and fun sports programs, your organization focuses on helping children ages 2–15 learn, grow, and develop a love for sports.CE 2026-2027 -
NewSports Sampler TYKES (Soccer & T-Ball)Youth Fitness & RecreationWhy pick just one? Our Sports Sampler introduces children to the fundamentals of both Soccer and T-ball in one action-packed camp. Kids will learn to run, throw, catch, and kick, culminating in fun, confidence-building scrimmages on the final day. Bring a baseball glove and water bottle; we provide all other equipment. Parent Participation: Required for ages 2–3; recommended for ages 4–6 when extra support is needed.DASH Sports is founded on the mission to provide communities with well-organized, structured, and fun sports programs, your organization focuses on helping children ages 2–15 learn, grow, and develop a love for sports.CE 2026-2027 -
NewUltimate Games CampYouth Fitness & RecreationLove the classics? Our Ultimate Games camp celebrates the best of the playground: Capture the Flag, Kickball, Dodgeball, Tag, Ultimate Frisbee, and more! We focus on building athleticism, teamwork, and character values like Respect, Hustle, and Pride in a high-energy, fun environment. What to bring: Water bottle and athletic clothing/shoes. DASH Sports is founded on the mission to provide communities with well-organized, structured, and fun sports programs, your organization focuses on helping children ages 2–15 learn, grow, and develop a love for sports.CE 2026-2027 -
NewUltimate Games TYKESYouth Fitness & RecreationKeep your kids moving with the ultimate variety camp! Phys. Ed Games TYKES explores classic favorites like Sharks and Minnows, Kickball, Capture the Flag, tag games, and more. It is the perfect, low-pressure way to introduce children to the joy of active play and athletic participation. DASH Sports is founded on the mission to provide communities with well-organized, structured, and fun sports programs, your organization focuses on helping children ages 2–15 learn, grow, and develop a love for sports.CE 2026-2027 -
NewVolleyball CampYouth Fitness & RecreationServe up some fun! Our Volleyball camp focuses on the fundamentals: passing, serving, and hitting. We mix technical instruction with skill-specific games to give players a better understanding of how to play in a real game environment. It’s the perfect way to build your skills and team spirit. What to bring: Water bottle (knee pads optional). We provide the volleyballs! DASH Sports is founded on the mission to provide communities with well-organized, structured, and fun sports programs, your organization focuses on helping children ages 2–15 learn, grow, and develop a love for sports.CE 2026-2027 -
NewTim Reckmann (flickr) (CC BY 2.0)YEL Flag FootballYouth Fitness & RecreationYEL Flag FootballGet ready to dash to the end zone with our high-octane, inclusive (everyone plays) Flag Football course. YEL’s Teach It, Practice It, Play It® approach teaches players new skills each class, practices those skills in kid-friendly games, and then encourages students to use those skills in non-contact flag football games. SAFETY & SPORTSMANSHIP are emphasized! We focus on basic skills development in passing, catching, defending, and teamwork. Sign up before the two minute warning!CE 2026-2027 -
NewYEL Junior BasketballYouth Fitness & RecreationYEL Junior BasketballFor K-3rd gradesJoin this fast-paced, inclusive (everyone plays) class. YEL’s Teach It, Practice It, Play It® approach teaches players new skills each class, practices those skills in kid-friendly games, and then encourages students to use those skills in introductory basketball games. Emphasis is placed on basic skills development of dribbling, shooting, passing, sportsmanship and teamwork. Sign up soon...the shot-clock is running down!CE 2026-2027 -
NewZumba KidsYouth Fitness & RecreationThe Zumba® Kids program is an exciting dance-fitness experience designed just for young Zumba fans, giving them the freedom to move, groove, and have a blast with friends! With age-appropriate music and fun dance routines, this program keeps kids active while embracing their unique style. It’s all about building confidence on the dance floor, encouraging them to let loose, be themselves, and dance without limits!CE 2026-2027